8 Everyday Affirmations to stay stress free





Here are some MORE affirmations to help you stay stress-free and centered:

1. **I am calm, centered, and in control of my emotions.**
2. **I choose peace over stress in every situation.**
3. **I release tension from my body and mind with each breath I take.**
4. **I am capable of handling whatever comes my way with grace and ease.**
5. **My mind is clear, and I trust myself to make the best decisions.**
6. **I am at peace with where I am and excited for where I'm going.**
7. **I embrace challenges as opportunities to grow stronger.**
8. **I am worthy of rest and relaxation, and I allow myself to recharge.**
9. **I let go of what I cannot control and focus on what I can.**
10. **Every moment, I choose to be calm and present.**
11. **I am resilient, and I can overcome any obstacles with a peaceful mind.**
12. **I trust the process of life, and everything is unfolding perfectly for me.**
13. **I am grounded, balanced, and free from stress.**
14. **My well-being is my top priority, and I take time for myself each day.**
15. **I am deserving of inner peace and allow it to flow freely through me.**

You can repeat these affirmations daily, especially when you feel overwhelmed, to create a mindset of peace and resilience.